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Quinoa Lentil Chili

Writer's picture: Samantha OffredoSamantha Offredo

The perfect comfort dish for any season. This chili is great for a quick, filling family meal and goes great with a side of cornbread, or even garlic bread! To spice this chili up even more, you could add in a tsp or so more of chipotle powder or cumin powder. Make sure to add the salt + pepper at the end to get full flavor. I love serving this topped with sliced avocado and cilantro to add a creamy, refreshing element.



Ingredients:

  • ⅓ cup tri-color quinoa

  • ⅓ cup lentils

  • 1 can black beans

  • 1 can kidney beans

  • 1 diced red pepper

  • 1 diced green pepper

  • 1 large can diced tomato

  • 1 large onion

  • 4 cloves garlic

  • 1 can corn

  • Veggie stock

  • ½ tsp chipotle powder

  • 1 tsp chili powder

  • 1 tsp cumin

  • 1 ½ tsp paprika

  • salt/pepper to taste


How to:

  • In a medium heat pan, sweat the onions, peppers, and garlic until onions are translucent.

  • Add in diced tomatoes, seasonings, and allow to simmer for 20-30 minutes until some of the liquid has reduced.

  • Add in veggie stock and bring to a boil. Once at a boil, add in lentils + quinoa and bring back down to a simmer for about 20-25 minutes.

  • Once quinoa + lentils are tender, add in black beans + kidney beans. Allow to simmer for 5-10 minutes.

  • Lastly, bring off the heat and season with salt + pepper to taste.


Most importantly, enjoy! If you try this recipe, tag me @samanthasplate_ on Instagram! 💚


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